Dr. Roger McFillin
Dr. Roger McFillin is a Clinical Psychologist, Board Certified in Behavioral and Cognitive Psychology. He is the founder of the Conscious Clinician Collective and Executive Director at the Center for Integrated Behavioral Health.
Appears in 190 Episodes
40. Chris Palmer, MD
Dr. Chris Palmer is pioneering the use of the ketogenic diet as a treatment for psychiatric disorders. He is a Harvard Medical School Physician and Researcher dedicate...
39. Mass shootings
Mass Shootings are, for the most part, an American phenomenon. Why? Since 2014, mass shootings in the United States have increased 157%. Many groups are advocating f...
38. Fear based parenting
Do you tiptoe around your child? Our children are subjected to messages and negative influences that put them at risk of proceeding down a path towards misery. Parenti...
37. Dr. Jessica Taylor
Dr. Jessica Taylor is an author, lecturer, speaker and researcher with a PhD from University of Birmingham in Forensic Psychology. Her latest book, Sexy But Psycho arg...
36. May: You asked. We answer.
Thank you to our community of listeners who engage with us through our social channels and send questions to our email. For this episode of “You Asked. We answer” we t...
35. Is your diet making you depressed?
Over the last 150 years, the western diet has shifted away from locally sourced whole foods towards affordable, mass produced processed foods. Our population is now st...
34. Benzodiazepines. Everything you don't know but should.
In September 2020, the FDA announced a benzodiazepine boxed warning. Drugs commonly known as: Valium®, Xanax®, Halcion®, Ativan®, and Klonopin® now include the risks o...
33. Why the rapid onset of gender dysphoria?
Traditionally, Gender Dysphoria afflicted roughly 0.01% of the population and almost exclusively boys. In the United States, over the past decade the rates have increa...
32. The art of not panicking
How do you react in a crisis moment? Hopefully the answer changes over the course of your life, because every experience is an opportunity for growth. We have to learn...
31. Grief. You have 180 days to get over it.
Grief is a normal human response to loss. However, Prolonged Grief Disorder was recently added to the Diagnostic and Statistical Manual of Mental Disorders (DSM). This...
30. Do we create our own heaven and hell?
If today was the last day of your life, how would you live? By defining your values and purpose in this world, those virtues will provide the guardrails on your path e...
29. Predicting the future
The world is moving fast. The global pandemic forced many industries to accelerate their digital transformation forward in order to survive. And the mental health syst...
28. Kelly’s Edge Thoughts Vol. 1
Back in Episode 12, Roger, Kelly and Sean shared daily habits they incorporate into their day to improve their overall well-being. Kelly shared his journaling routine ...
27. Should I fire my therapist?
Can therapy be harmful? The belief that “just talking” leads to change is a common misconception. For many, it’s their behaviors in life that contribute to a pattern o...
26. Is mental illness contagious?
There is a disturbing trend amongst teens in the U.S. seeking to identify as “mentally ill” and achieve a diagnosis as a means of establishing a group identity.
25. The Sociopath Next Door
Pop culture and film have characterized sociopaths, or psychopaths, as manipulative murderers and criminals. Individuals like that surely exist, but portrayals are bas...
24. February: You asked. We answer.
After 23 episodes, many of you have already asked some great questions, so this month we answer questions on Antidepressants, common psychiatric diagnosis and resilien...
23. Mass producing obedience in public schools
Does the environment of the public school system limit individual thought, new ideas and innovation?
22. Are we in a Mass Formation Psychosis?
Throughout history there are examples of communities, regions and even entire countries acting irrationally towards a perceived adversary. And sometimes that “adversar...
21. Building character in the agony of defeat
“Winning isn’t everything; it’s the only thing,” Coach Vince Lombardi said. But that is not true when it comes to youth sports. Whether it is team sports or individual...
20. A clinical training crisis w/ Dr. Ahmad
The longer you practice as a therapist does not correlate with improved outcomes. Time is not enough. To improve, you need to work at it. This is true in sports, m...
19. Why do people yell at their kitchen cabinets? w/ Dr. Ahmad
Context matters. A teen experiencing a moment of emotional distress may manifest itself in an irrational way. Fifteen minutes should not be the standard of care to iss...
18. Trigger warning! A discussion on victim mentality
Where does the victimhood mindset come from? We learned in previous episodes that resilience and wisdom play an important role. A difference of opinion may be an op...
17. Dialectical Behavior Therapy needs a publicist
Seeking out help for a mental health episode can be an overwhelming process. Where should I start? Who is the best therapist for me? What should I expect? Choosing ...
16. Depression?...It depends.
Multiple periods of sadness will happen in our lifetime. How quickly we overcome this emotion will vary by the individual. It’s difficult for most to recognize when sa...
15. What the hell is Society doing to teenage girls?
Over the last 20 years we have witnessed a rise in life threatening behaviors and mental health issues in adolescents and teens. Especially girls. Isolation, social ...
14. Are you brainwashed or am I?
Knowing our mind is flawed with cognitive bias and may be easily influenced by others and our experiences, is there an extreme version of influence? This discussion is...
13. How to protect yourself from extremes in thinking
As human beings we are prone to bias in our thinking. Personal experiences, culture and beliefs all shape our view of the world. If we know we have evolved with this i...
12. Life changing habits
Sun exposure, being active early in the day are all positive steps towards improving your wellbeing. But what other simple changes can we incorporate into our day? On ...
11. How to manage anxiety and worry
On today’s podcast, Roger and Kelly share some practical strategies to manage anxiety and worry. Spoiler alert! Stress and anxiety are normal emotions designed to prot...
