74. The key to health and happiness
Harvard’s study on adult development has tracked the physical and emotional well-being of over 700 people over the course of 80 years. The on-going study reveals factors that contribute to true happiness and satisfaction.
If you are in a crisis or think you have an emergency, call your doctor or 911. If you're
considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.
RADICALLY GENUINE PODCAST
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ADDITIONAL RESOURCES
22:00 - Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED Talk
24:00 - Radically Genuine Podcast | 65. Meditation, spirituality and emotional wellness w/ Beth Lynch
39:00 - Purpose in life and 8-year mortality by gender and race/ethnicity among older adults in the U.S - ScienceDirect
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Creators and Guests
Host
Dr. Roger McFillin
Dr. Roger McFillin is a Clinical Psychologist, Board Certified in Behavioral and Cognitive Psychology. He is the founder of the Conscious Clinician Collective and Executive Director at the Center for Integrated Behavioral Health.
Host
Kel Wetherhold
Teacher | PAGE Educator of the Year | CIBH Education Consultant | PBSDigitalInnovator | KTI2016 | Apple Distinguished Educator 2017 | Radically Genuine Podcast