68. Power of meditation
The practice of meditation is a powerful health intervention. Historically, meditation has been a form of spiritual development, but scientific studies and neuroscience are confirming the health benefits of meditation—more reason for meditation to be part of your daily routine.
The practice of meditation is a powerful health intervention. Historically, meditation has been a form of spiritual development, but scientific studies and neuroscience are confirming the health benefits of meditation—more reason for meditation to be part of your daily routine.
If you are in a crisis or think you have an emergency, call your doctor or 911. If you're
considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.
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Creators and Guests
Host
Dr. Roger McFillin
Dr. Roger McFillin is a Clinical Psychologist, Board Certified in Behavioral and Cognitive Psychology. He is the founder of the Conscious Clinician Collective and Executive Director at the Center for Integrated Behavioral Health.
Host
Kel Wetherhold
Teacher | PAGE Educator of the Year | CIBH Education Consultant | PBSDigitalInnovator | KTI2016 | Apple Distinguished Educator 2017 | Radically Genuine Podcast
